- before going to bed drink sleepy time tea
 - when you wake up blast - xgumbyx (you wont be able to wake up slowly because chances are you will only be able to find one song)
 - when you wake up drink blueberry tea
 - go back upstairs blast 3oh!3 and work out to get the blood flowing. (something about 3oh!3 makes you want to move... a lot! oh and if you have a workout ball those are super fun)
 - shower time!
 - when getting out of the shower put on breathe Carolina while fixing your hair & doing your make-up, i dunno why but it seems like the right kind of music for this step
 - when picking out clothes & packing up your obnoxiously big tote bag listen to four year strong to get the blood flowing again
 - in the car listen to the acacia strain, to get out any remaining rage before facing the day
 
that's what I did this morning and it ruled. step #4 was definitely the best, hooray endorphins. 
kick start my mornings :)

No comments:
Post a Comment