- before going to bed drink sleepy time tea
- when you wake up blast - xgumbyx (you wont be able to wake up slowly because chances are you will only be able to find one song)
- when you wake up drink blueberry tea
- go back upstairs blast 3oh!3 and work out to get the blood flowing. (something about 3oh!3 makes you want to move... a lot! oh and if you have a workout ball those are super fun)
- shower time!
- when getting out of the shower put on breathe Carolina while fixing your hair & doing your make-up, i dunno why but it seems like the right kind of music for this step
- when picking out clothes & packing up your obnoxiously big tote bag listen to four year strong to get the blood flowing again
- in the car listen to the acacia strain, to get out any remaining rage before facing the day
that's what I did this morning and it ruled. step #4 was definitely the best, hooray endorphins.
kick start my mornings :)
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